Hi, I’m Amy.

Amy Campbell, LMHC, therapist at Steady Self Counseling in Oxford, Massachusetts
Therapy Office at Steady Self Counseling in Oxford, Massachusetts

I’m Amy Campbell, a Licensed Mental Health Counselor and the owner of Steady Self Counseling.

I work with women who may look like they have everything together on the outside, but internally feel anxious, overwhelmed, disconnected, or simply stuck.

My goal is to provide a space where you can be honest about what’s actually going on—without judgement and without feeling like you need to have all of the answers before you walk through the door.

quiet path through the trees in autumn

Warm, practical support

Therapy with me is conversational and collaborative. I’ll listen and make space for what you are experiencing, but I’ll also help you identify patterns, make connections, and find practical ways to move forward.

Therapy tailored to you

I draw from ACT, CBT, EMDR, and Motivational Interviewing, but therapy isn’t one-size-fits-all. We’ll focus on what makes sense for you, your goals, and what you’re experiencing right now.

You don’t have to have it all figured out before you come to therapy.

You can show up unsure of what you need, frustrated that the same patterns keep repeating, or simply knowing that something doesn’t feel right anymore.

We’ll start there.

Ready to see if we’re a good fit?

Finding the right therapist matters. If you’re considering therapy and would like to learn more about working together, I offer a free 15-minute consultation.

In-person therapy in Oxford, MA + telehealth throughout Massachusetts.

Schedule a Free Consultation